Providing Quality Eyewear and Eye Exams for San Jose
Our eye doctors at Milpitas Optometric Group are dedicated to providing personalized medical eye care, the finest quality eyewear, and unsurpassed customer service. Whether you need an eye exam, contact lens fitting or wish to be screened for a condition like glaucoma, we can help.
Dr. Gary Stocker, Dr. Chris Kavanagh, Dr. Susan Gordon, Dr. Nicole Pham and Dr. Collin Lee, believe that getting the right prescription involves balancing several factors, including an effective eye exam, clear eyesight, visual efficiency, and your ability to seamlessly process visual information.
Looking for an eye doctor in Milpitas, Fremont or San Jose?
From our conveniently located office in Milpitas, Milpitas Optometric Group has been serving Milpitas and the greater San Jose and Fremont areas for 30 years. Whether you need a routine eye examination, an eyeglasses fitting or treatment for eye disease (such as glaucoma or macular degeneration) or eye surgery (such as LASIK or cataract surgery), our optometrists will provide you with the very best care, advice, and treatment. Schedule an appointment at (408) 263-2040 to see how we can help you get the best prescription for your eyes.
Q&A with Dr. L
Dr. Lee Answers Your Eyecare Questions
What foods are good for my eyes?
Great question! All the foods that are good for the eyes are also good for the whole body. I like to think of these foods as maintaining good eye health instead of improving vision. The nutrients I’ll list below are known to reduce the risk and/or slow down the progression of such eye conditions like cataract and macular degeneration. These are the foods I like for the eyes:
- Green, leafy vegetables like spinach and kale - they contain great antioxidants
- The ACE Vitamins *Vitamin A - Carrots are a great source due to beta carotene
- Vitamin C - Many fruits including oranges, apricots, tomatoes, bell peppers
- Vitamin E - Nuts, beans and oils (like almonds, pistachios and olive oil)
- Eggs - The yolk is a great source of the good fats and vitamins for the eyes
- Fatty Fish - They contain those great Omega-3 fatty acids (salmon, sardines) that can also help relieve dry eyes
You can find many of these nutrients in oral vitamin form but I prefer the natural way of ingesting them if possible. Happy eyes and happy eating!
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We accept many vision and medical plans. Visit our Insurance page or call us at to check your coverage. Don't forget to apply for no interest financing to use towards any of your eye care needs, including glasses, contacts, and LASIK through CareCredit!